Tough run today. Technology issues – GPS turned off, music wouldn’t play and headphones that wouldn’t connect – caused a lot of frustration early on that felt tough to run […]
Today was another early run at the Lehigh Parkway. Benjamin has his cross country practice there, so I took advantage of that to get my own run in. To recover […]
Even through the music from my ear buds I hear every step in the gravel along the way. Crunch. Crunch. Crunch. The sun has not yet made its way above […]
One measly little mile today, but it was the plan of the day. My legs were still a bit sore from Sunday and I ventured out pretty frustrated with work. […]
I had a really nice run today. The weather was perfect…sunny but not overly hot with a little bit of a breeze. My goal was to run 2.84 miles…I wanted […]
Frustrating afternoon led to me looking for some relief in running, which did not come. I’m not going to whine about what caused the frustrations or the additional things that […]
Today, 2 miles was my goal and I made it. It was not overly difficult, but it was hot. Had I had some water with me, I probably could have […]
OBX: A Highway Runs Through It…NC Highway 12 and the paradise that surrounds it.
I set out to do two miles and felt really good after a mile, but decided I should aim for 1.5 to not hurt myself since I am really not […]
I also believe in signs…I think there are little things God puts in front of us to remind us that he is with us and that everything will be okay.